Yoga with Matt


I am a Sun Power Yoga YA200hr qualified yoga instructor and teach Hatha & Power Yoga.

My dedicated studio is located in the beautiful Hampshire countryside and provides a natural and calm atmosphere for your Yoga practice.
The studio features very comfortable 6mm Warrior mats, blocks, straps and bolsters for your comfort and safety and can hold up to 10 students.

My style of Yoga is based on Astanga for strength and heat, Iyenga for alignment and Sivananda for safety and subtle breath work. I offer 1-2-1 sessions, tailored small group sessions to demand and regular evening sessions. I specialise in Yoga for people who have injuries or are concerned about the lack of attention to detail and safety in large classes.

The Yoga space is available to hire, at competitive rates, on request, for Yoga/Pilates teachers to see 1-2-1 clients or small groups.

For details please contact Matt on 07887 791423

Email info@mattbarkersportsmassage.co.uk



We run classes all week at Matt Barker Sports Massage!

Matt teaches :

Mondays: 8pm - 9.10pm
(Please call/text me on the day for availability on 07887 791423 as space is limited)

This is a gentle session concentrating on stretching the body's connective tissues followed by Yoga Nidra (guided relaxation).
£10 per session

Thursdays: 8pm - 9.10pm
(Please call/text me on the day for availability on 07887 791423 as space is limited)

This is a power yoga session focusing on strength and flexibility, heating the body's soft tissues and balance.
£10 per session

Our associate colleagues run more Yoga classes on Tuesday and Friday evenings and a Pilates class on Wednesdays. Head to our ASSOCIATES page for more info.